Which supplements can support cognitive function?

Modified on Tue, 23 Dec at 10:36 AM

Maintaining good cognitive function is vital and while a balanced diet and sleep are fundamental to cognitive function, there are various supplements capable of enhancing your cognitive performance.


Lion's Mane NGF 

Our Lion's Mane NGF is one of the strongest extracts currently on the market, containing 4.8mg hericenones which is thought to give Lion's Mane its cognitive enhancing properties such as improved memory and focus. Hericenones are also believed to stimulate the synthesis of Nerve Growth Factor which helps protect and regenerate brain cells.


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Magnesium L-Threonate

Magnesium L-Threonate is particularly suited to promoting cognitive function as this form of magnesium readily reaches the brain by passing through the blood-brain-barrier where it can enhance learning and memory. Early research also suggests that Magnesium L-Threonate may aid those experiencing mild cognitive impairment.


Magnesium L-Threonate has been shown to reverse clinical measures of brain ageing by nine years.


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Apigenin

Apigenin is a flavonoid with powerful antioxidant effects and may improve memory function by reducing oxidative stress which is linked to neurodegeneration. Our Apigenin is naturally derived from grapefruit and contains the research-backed optimal dose of 50mg Apigenin per capsule to provide the maximum benefits.


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L-Theanine

L-Theanine is an amino acid found in green tea, and has been shown to support cognitive function by boosting alpha waves in the brain which promotes focus, provides mental clarity and relieves stress disorders increasing relaxation.


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